BrijBooti Flax Seeds| Alsi Seeds | Flax Seeds for Hair Growth | Raw Seeds for Eating(400 g) | Zipri.in
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BrijBooti Flax Seeds| Alsi Seeds | Flax Seeds for Hair Growth | Raw Seeds for Eating(400 g)

BrijBooti Flax Seeds| Alsi Seeds | Flax Seeds for Hair Growth | Raw Seeds for Eating(400 g)

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Flax seeds, known as Ali Vidai in Tamil, Avise Ginzalu in Telugu, and Alsi in Gujarati, are small, oval-shaped seeds that are packed with nutritional benefits. These seeds have a mild, nutty flavor and are rich in omega-3 fatty acids, fiber, and antioxidants. In Sanskrit, they are referred to as Uma or Atasi, symbolizing their ancient significance. Flax seeds are known for their potential to support heart health, improve digestion, and enhance skin appearance. They can be consumed in various forms, such as whole, ground, or in oil, offering versatile health benefits.